You CAN Recover

You CAN Recover

You CAN Recover


Have you been lied to about your M.E., Chronic Fatigue Syndrome or Fibromyalgia?

Have you been told by your doctor or even a “specialist” that you have a lifelong condition?
That you shouldn’t expect to recover?
That nobody knows what causes these conditions?
That the best you can hope for is to try and “manage” your symptoms?

Does any of that seem right to you?

Or do you have a sense, a feeling, maybe even a “knowing” that they must be wrong?

Maybe you have done some of your own research or instinctively know that your illness is somehow connected to your emotions.

Maybe you are very much into holistic and alternative health solutions and have tried everything you can think of or find because you are determined to find a solution.

If so, good on you for following your gut and not giving in and merely trusting what the doctors say, just because they are doctors!

Because that part inside of you that is telling you to keep going and keep trying and that there must be a way to reverse your condition and get rid of your symptoms is absolutely right!

You CAN recover from conditions like M.E. (Myalgic encephalomyelitis), Chronic Fatigue Syndrome and Fibromyalgia - many thousands of people (if not more), the world over, have already done so and are doing so, right now.

This being true, why do so many doctors still encourage and spread mistruths about this?

Well, mainly ignorance; simply not knowing what the answer is or knowing but not acknowledging or sharing it. This is because doctors, for the most part, do what they are trained to do and thinking outside of the box, or applying logic that they haven’t been taught, is not part of that training.

prescription medication for chronic illness

Even when certain illnesses are attributed to stress (and more and more are because it is simply becoming undeniable), the first port of call is rarely an offer of any real help to deal with stress. Why not? Because Western medicine doesn’t focus on dealing with the root cause - it’s not designed to make something truly better or for prevention when it comes to illness and disease; it’s about doling out prescription medication to mask symptoms and then more medications to mask the side effects of the other meds if necessary.

So, when you think about it, it’s actually doing the opposite - it is perpetuating illness instead of eradicating it and most doctors are simply going along with what they are told, which is that this is the best we have come up with to deal with chronic illness and disease.

The result of this is that many of those who do trust that they are being told the truth, take this on as being fact, internalise it, tell others that this is the case and often develop a belief about themselves as being a helpless victim with no way out; they identify as a chronically ill person who will never get better unless science finds a cause and produces a magic pill for it.

Well, I’ve just given you the spoiler for that; as mentioned, no western medication cures any illness or disease and it isn't trying to. 

And while I’m bursting a few bubbles, the scientists funded by big pharmaceutical companies to “find a cause” aren’t actually looking in the right place for it. 

Surely, that’s not deliberate?”, I hear (some of) you say!

Well, here's the thing - there is a whole branch of science who is dedicated to looking in the right place, and agree on a cause which is being talked about by more and more people with each passing year, month, day even…

It’s called Psychoneuroimmunoendocrinology. And there is no way that anyone in the scientific medical field - who is open to finding out the truth about chronic illness - is not aware of this and its findings.

But, looking for, finding and publishing this information, as being the mainstream view, has the potential to single-handedly destroy the pharmaceutical industry. And the billionaires in charge of it - and everything in the world they’re connected to - funnily enough, aren’t about to let that happen.

So, what is this information? What does the study (and application of) Psychoneuroimmunoendocrinology tell us?

“The aim of psychoneuroimmunoendocrinology is to apply medical knowledge to the treatment of different allergic, immune, autoimmune, rheumatic, neoplastic, endocrine, cardiovascular and dental pathologies, among other disorders. Epigenetic factors and major stresses from different types of stimuli acting through distinct pathways and neurotransmitters are highly involved in altering the psychoneuroimmunoendocrine axis, resulting in the emergence of disease.” (researchgate.net)

mind body connection

In my words: chronic anxiety and illness occur, largely, as a result of built up stress within the body.

This happens as a result of suppressing emotions over time.

Our (primary) emotions are our guidance system; they exist to help us navigate through life in the easiest and best way for us, but most of us have been taught to ignore and suppress these emotions.

This causes a feeling of emotional unsafety which signals danger within our brain. This in turn, causes the body’s stress response (a biochemical reaction) to be triggered. Things that can cause us to suppress emotions and feel emotionally unsafe include not meeting our own needs and being unfairly treated by others. 

If these suppressed emotions keep building over time, it’s possible to get stuck in this stress response - or fight or flight - mode and the biochemical reaction continues for far longer than it should. This can, understandably, have an enormous physical impact on the body.

As a result, we can start to see increasing feelings of anxiety and a host of other symptoms including brain fog, muscle and joint pain and weakness, chronic fatigue, insomnia, temperature fluctuations, low mood, changes in blood sugar and blood pressure levels…the list goes on and on.

The good news is that knowing this and what to do about it can aid you in taking back control, by getting out of fight or flight mode and reversing these symptoms and conditions.

This is what my Mind Body Align™ approach supports and guides you in doing; it helps you deal with, and overcome, ongoing emotional issues, stress and anxiety and to get out of pain, and restore energy levels.

It is designed to put you back in control.

So if you are looking for a real and lasting way to recover from M.E. / CFS, Long Covid, Anxiety, Fibromyalgia or other Autoimmune conditions, this may just be the solution for you.

The most popular and effective level of help I offer is 1-1 therapeutic coaching, though this doesn’t suit everyone. Therefore, I am always striving to provide different levels of access to my method of recovery.

You can find out more about these options, including 1-1, here: