Would you love to be able to:
Do all the things you want to do and live how you want to live,
without chronic illness and/or anxiety holding you back?
Then the Mind Body Align™ Members’ Circle is the place for you!
I'm guessing...
You’ve had enough of struggling - you want to feel better and have decided it's time to get the help you want and need...
Or, maybe you’ve managed to get to a pretty good place but want to make sure you don't slip backwards into old, unhelpful habits and patterns - you want to keep moving forward...
Either way, you love the thought of being supported by other women who understand, while being guided by someone with the knowledge and experience to really help you.
"Susan gets the balance just right - takes it seriously but also brings us back to topics and gives suggestions or asks questions to get us to a resolution of a problem or issue. She also uses humour and joins in with our banter. Perfect skills for the group."
- Current Member
When I created this membership, my aim was to create a place where women who are recovering/recovered from chronic illness and/or anxiety can come together for help, guidance and support from me, but also benefit from the feeling of togetherness and support of being in a group of like-minded people.
Which is exactly what it instantly became and continues to be.
This is a safe and supportive community where you can let me guide you, step by step, through the process I take my private clients so that you, too, can take back control of your life and make use of the resources and group calls to STAY in control.
No matter where you are in your emotional and physical health story, there will be something for you because this unique membership is designed to be an evolving one-stop-shop for self-development; there to provide constant support for your continual growth, improvement and movement forward.
You will have access to:
-
Regular group call with me and other members
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A library of content & resources, including live workshops and all of the tools and materials I share with my private clients
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Guest Expert trainings on a variety of related & relevant subjects
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Discounts on other offerings from me, including 1:1 work
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An exclusive, members only social media platform where you can connect, directly, with myself and others in the community
"I'm not a fan of joining groups normally, but there is honesty and empathy in abundance in this one; plus a generosity of spirit and positivity that I believe to be genuinely helpful to all concerned. I was mildly worried that it might be a forum for moaning but mercifully that's not the case..."
- Current Member
This is the community for you if:
~ You know that your physical health is inextricably linked to your emotional health
And
~ You would love to improve both so that you feel able to live the life you want!
*There are two membership levels to choose from – Standard and VIP
The Standard Membership gives you access to the entire membership for just £39 per month.
The VIP Membership gives you everything the Standard option does PLUS a 10 session 1-1 course of Mind Body Align™ Therapeutic Coaching with me for only £99.75 per month for a year.
*VIP Membership spaces are limited so not always available. When they are, they will be offered to successful applicants on a first come, first served basis.
See Terms & Conditions for full details
"The membership has helped me enormously, I feel more confident to speak up for what I need and what I want. I have a much clearer idea of what causes my symptoms and how I can get better. The support from Susan and all the other members has been fantastic, everyone has been so accepting and kind. I feel part of a very special group of women who really care about each other."
- Current Member
The key areas that cause a build-up of negative emotions – and therefore anxiety and/or physical symptoms are: not meeting enough of our needs and boundary/unfair treatment issues.
These are things we struggle with because we are not generally taught how to meet our needs or disallow unfair treatment.
We are brought up to put others first and conditioned to avoid confrontation or upsetting them at all costs - and the cost is big - it’s our health and, ultimately, our lives.
If, like me, you realise that this way of living and doing things does not work and is the reason our society is in a lot of trouble in terms of emotional and physical health, let me show you another way.
Let me guide you in putting yourself first, meeting your needs with enough balance and variety, and setting healthy boundaries, as well as how to deal with the stuff can make all of this feel challenging.
And all within a safe community of other women who understand the issues you’re facing, the changes you are making and who are there to support you, as they do each other.
"Hearing other people struggling with the same issues as myself always makes me feel better about my own concerns. I don't feel alone or tricky. I just feel better hearing the kindness of the group. It's life enhancing and uncomplicated."
- Current Member
What some of the ladies, on the inside, have said their favourite thing about being in the Members' Circle is:
“Hearing the other members supporting others.”
“It is so supportive and helpful in so many ways. Being part of it has reduced my feeling of being isolated and alone.”
“Support and friendship from a wonderful group of like minded women and the knowledge that I can get help and support at all times from Susan. I don’t feel alone with my illness and mental health problems any more, this support has made such a difference to the way I feel about my life.”
“Everyone is friendly and supportive.”
“Feeling able to talk about the tricky stuff without fear of judgement or being met with a lack of comprehension. There's a nice sense of camaraderie.”
What they think you should know about the group if you are thinking of joining:
“It’s a friendly supportive group.”
“I think that women suffering from chronic health conditions should know that it is possible to improve your health and even get better using Susan’s mind/body approach. For me learning in a supportive and friendly group with Susan to guide us has made all the difference. I have learnt so much from the other members and Susan’s patience and commitment to helping us is amazing. I'm so glad I found this group.”
“That they can participate as much or as little as they want, though it's always nice to hear from members who have been more reticent.”
Still have questions and want to chat with me about it before deciding?